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Home » eating mindfully

eating mindfully

How to Eat Healthy while Eating Out?

Swati · December 15, 2017 · 14 Comments

eat healthy while eating out
Photo by freestockpro.com from Pexels https://www.pexels.com/photo/adult-beautiful-celebration-cozy-332090/

I am a huge foodie and a very unhealthy one on top of it. Cheeses and butters and full fat milk and mayo and mustard sauce. Try Fab India, its yum! Though I am not a real big fan of healthy eat outs, I have often noticed that people think they eat healthy while eating out while making their food choices. Not necessarily what we all think is healthy is actually healthy for you.

How to order in restaurants so that you eat healthy while eating out?

Not all these tips may be applicable to you or all the options available. I stay in Hyderabad where you can get all foods and that is what makes life really easy over here. This post is more or less influenced by the variety and food options available here in this city. And, yes, we are talking about vegetarian options only.

Go South Indian Style

[Read more…] about How to Eat Healthy while Eating Out?

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