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5 Minutes to Get Rid of Dark Circles

PSCfy Partner · May 16, 2016 · 1 Comment

reduce dark circles

Right from days of late night studies to late night partying and hanging out to caring for babies at odd times, dark circles are a constant companion at different stages of life.

Getting rid of them is definitely not easy but a little perseverance and discipline helps reduce them in the long run. No doubt you must sleep a little more if you are skimping on it. Also, drink loads of water to keep your skin hydrated and fresh all time.

Why do we get Dark Circles ?

Nutritional Deficiencies

Lack of iron, potassium, folic acid, vitamin A, C and E can also causes dark circles.

In fact, the lack of these nutrients can enhance the darkness of your already existing blemishes. Eating a balanced and proper diet, especially rich in varied fruits and vegetables as opposed to carbohydrates, is very important.

[Read more…] about 5 Minutes to Get Rid of Dark Circles

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Ayurvedic Tips I have incorporated in my Daily Routine

Swati · June 18, 2013 · 40 Comments

ayurvedic tips, ayurvedic lifestyle, oil pulling, triphala eye wash
Photo by Daria Shevtsova from Pexels

Updated from June 18, 2013. It has been a long time since I have followed these ayurvedic tips. Now, I am revisiting them slowly and making them part of my daily life. I shall keep you posted. But, before going, I request you to go through the entire article and please try make them a part of your life as well.


Have you ever tried Ayurveda in your daily routine? I did it. It had started with one day my mom telling me to wash my eyes with the triphala infusion. She had seen it on some program which imparts these ayurvedic tips for healthy living. And, once it starts, the tips just keep on coming.

But then how many things can you incorporate? So, I just left it at that. Here I am listing a few steps which have been extremely beneficial for me and do not take much of effort or time. And, their benefits are too good to pass up. I have been doing these things on and off for the past one month or more. And, I can talk about the benefits I have seen in my skin or hair or body!

Triphala Eye Wash

Every morning right after I get up, I wash my eyes with the triphala infusion. And, the results?

[Read more…] about Ayurvedic Tips I have incorporated in my Daily Routine

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