Chikungunya and dengue are the most prevalent infections right now, not to speak of the regular allergies. Weather conditions are bad, immunity levels are at all time low, nutrition is not balanced, almost everyone is suffering from joint pains, hospitals are almost full to the brim. Should we not try to improve immunity? At such times, it is probably a good idea to inculcate the wisdom of the ancients. A few additions to your daily routine and you can help boost your health and improve … [Read more...] about 5 Ways to Improve Immunity with Ayurveda
allergies
Vitamin Deficiency and Chronic Fatigue
I have been waiting to do this post since ages. Chronic Fatigue is a lifestyle disease of this age. I too am suffering from the same since two years! The irregular office timings, easily available fast food options, lack of time to take care of health, everything culminates into a poor diet and weak body. People hardly have time to go for even a blood test or doctor’s consultation. Similar thing has been happening to my other half. He had some severe stomach ache for which we had to consult a … [Read more...] about Vitamin Deficiency and Chronic Fatigue