weight loss
Weight Loss Series Vol. 2 – Do you keep a calender marking all the days you exercise?
that’s a screenshot of my calender and the month is july and the numbers depict the count of skips! |
Weight Loss Series Vol. 1 – Why do you wanna lose weight?
From the Archives : Reducing Belly Fat
Does milk increase the weight?
From the Archives : Reducing Belly Fat {Health}
Exercises are important part of our regimen. But, there are some parts of the body where if fat gets accumulated, it becomes difficult to cut down by regular exercise. I am talking, here, about belly fat which affects many people and they find it difficult to remove. There are some yoga postures which, if practiced daily, would help in reducing belly fat and also in reducing the body weight.
Yogamudra
Related Posts:
From the Archives : Softening your skin starts from your bath {DIY}
From the Archives : Aloevera for Hair : a quickfix {DIY}
From the Archives : Exercises for Healthy and Beautiful Eyes {Eye Care}