Photo by Hiển Nguyễn from Pexels When was it that routine became a dirty word? Is it just something we invariably associate with the inexorable decline into adulthood? Something we surrender our youth and spirit to like the grueling daily grind, work, bills, and taxes? Something that triggers feelings of submission and defeat? What if routine were to clean up its act, engender youthfulness and vitality, inspire confidence and élan, envy and admiration…? It’s true, there are a lot of … [Read more...] about How Men Can Establish and Maintain a Skincare Routine?
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What Happens when You Wear Sunscreen Everyday?
Image Courtesy : Photo by Porapak Apichodilok from Pexels Recently, I observed a few moles coming out on my arms. You must already be aware that the development of new moles is usually not a good sign. It can indicate skin cancer at the very worst. When you wear sunscreen everyday, you can save your skin from such drastic changes usually. I was really concerned since I have not been using sunscreen for the last two to three years at the very least. And, I can definitely say that if you … [Read more...] about What Happens when You Wear Sunscreen Everyday?
Improve your Skin Tone with Glutathione
Did you know that your body and diet is the answer to your skin woes? Yes, the answer lies in the latest antioxidant on the block - glutathione. This antioxidant has not yet become very popular like vitamin E or omega 3 or whey protein but this is the antioxidant which is the answer to all your skin problems. ClickOnCare is offering Glutone 1000 to supplement the decreasing glutathione levels in the body as we age. Skin Lightening Combo Glutone 1000 with Escor Z Before proceeding, I would … [Read more...] about Improve your Skin Tone with Glutathione
Why you get more acne in winter?
Winters are lovely! But, there are few things which come with the season which can make it a little difficult to live with. Be it excessive dryness or increase in inflammation of the body or static electricity, winter has its own share of skin problems to deal with. One of the major grouches for some is combating more acne in winter, surprisingly! Usually we associate acne and breakouts with summers when it is hot, sweaty and humid but winter dryness is no less irritating for the skin. There are … [Read more...] about Why you get more acne in winter?
Why is Skin Care Regimen Important?
People who have diabetes and auto-immune diseases are prone to skin damage and wounds which when left untreated can result in serious health issues. One of my friend’s parents underwent something similar when they visited a dermatologist for help with extremely cracked feet. While taking the necessary treatment, it turned out that some infection spread from the cracked heel to the entire leg immediately within a day and pus started to pour out of the wound. It has been over a month and the wound … [Read more...] about Why is Skin Care Regimen Important?
How to Manage Mental Health and Stress?
Mental Health is one of the most understated issues of the day. We rush to the doctors on the first physical symptom of illness but continuous stress and struggle with life does not impress us enough to take our mental health seriously. It is quite important for people to realize healthy brain is essential for a healthy life. And, our lifestyle and relationships have a particular affect on how healthy our brain is. Our body can undergo biological and chemical changes due to our mental health … [Read more...] about How to Manage Mental Health and Stress?
How to start investing your money?
It is a euphoric feeling when you get your first salary in hand. The financial independence comes with a lot of freedom and lot of lessons. The first lesson is how not overspend and to learn financial planning. I remember when I had gotten a job during the last semester of my engineering, my mom had started to educate me on financial literacy. Whew! It felt like I had entered an adult world. Today, this information is much more easily available at our fingertips, thanks to Quora and other … [Read more...] about How to start investing your money?
How to Boost Your Bed’s Comfort Level?
You spend a full one third of your entire life in bed, why the devil would you settle for something that isn’t comfortable? We spend weeks and months deliberating over what car to buy, what television to get, which smartphone is best. Yet, our beds we barely think about at all. So buying an entire new bed can be expensive I know but there are ways to improve the comfort of your existing sleeping surface. After all when you go to bed at night you owe your poor hard working body all the comfort it … [Read more...] about How to Boost Your Bed’s Comfort Level?
Mythbusters: The Truth About Vegan and Vegetarian Diet
When it comes to diet and lifestyles, perhaps none are more controversial or talked about than vegetarianism and veganism. Most people follow these diets for a healthier lifestyle, although some also cite environmental and ethical reasons for practicing such. There are many parallels between the two, but their distinct difference is that vegetarians may consume animal byproducts such as dairy (lacto-vegetarians), eggs (ovo-vegetarians), or both (ovo-lacto vegetarians), while vegans avoid eating … [Read more...] about Mythbusters: The Truth About Vegan and Vegetarian Diet
How Free Radicals and Antioxidants affect our Bodies?
Updated from 11th March, 2016. Free radicals are notorious for their aging effect on the skin. Topical application and ingestion of anti-oxidants is the only known way to combat their effects. However, bad lifestyle and other regular habits can also lead to the formation of free radicals in the body and if un-combated for long, they can result in serious diseases like cancer and auto-immune diseases. How Free Radicals and Antioxidants affect our Bodies? #DidYouKnow the very thing which we … [Read more...] about How Free Radicals and Antioxidants affect our Bodies?