- Sun Exposure: Expose the affected areas regularly to sun. Sun’s rays are powerful and very necessary for our well-being overall. Yes, they can cause cancer but not going into sunlight has lot worse side effects.
- Your Bathing Ritual: Take regular baths, may be once or twice in a day. Add a cup of almond oil to your bath to make it moisturizing. Use a good quality soap which doesn’t strip off the natural oils from the body. It’s good to spend a bit on them. Or, ask your dermatologist to prescribe a gentle cleanser.
- Moisturize: Moisturizing your skin is a good habit. Either use medicated ointments or go for heavy moisturizers or even vegetable oils. Vaseline or regular Petroleum Jelly also helps a lot with Psoriasis.
- Diet: A balanced diet is absolutely essential whenever you face any disorder, whether skin or hair or body. So, eat your food properly and make sure you are getting enough healthy fats into your system.
Last week, I discussed with you the difference between a soap and a beauty bar. So, the speciality of this soap is that it is handmade and full of natural ingredients for real.
The Essential Oil Desk Reference, 4th Edition tells us that “essential oils are lipid soluble and can penetrate cell membranes bringing an increase of 21% oxygen to the cells within 20 minutes of application.” [Source]
Ok, yes, they increase the oxygen supply and improve the blood circulation consequently and that is why more nutrients are delivered to the cells. It also improves the absorption capacity of the nutrients. Not only that, they are rich in anti-oxidants and can fight the free radicals. And, the EO’s can also prevent cancer. So, you see they are pretty much effective in their own way but then excess of everything is bad.