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From the Archives : Softening your skin starts from your bath {DIY}

· · 6 Comments

Taking Bath is the best way to unwind yourself from a hectic schedule. You can turn your bathing experience into an invigorating one by adding certain ingredients which help your body to relax and also relaxes your mind both your body and mind to relax. Some ingredients which can be added to your bath water and their effects:

  • Salt: Relaxes the tensed muscles, makes your skin smooth, detoxes the body, relaxes tired feet, improves circulation, prevents skin disorders, purifies the pores and removes toxins from skin. It is also good for exfoliation. Table salt would be a general choice but you can also go for rock salt. These days you get sea salts and Himalayan rock salts as well apart from the regular bath salts! Also, pair them with your favorite essential oils for a luxurious experience!

  • Milk: Softens skin, cleans the pores, good for exfoliation, nourishes the skin, improves skin texture and appearance, removes body odor, prevents skin disorders.
  • Honey: soothes and nourishes the skin, makes skin silky and fragrant, prevents skin disorders, lightens scars and any marks on the skin and removes any bacteria present in the skin.
  • Oils : You can use coconut oil or almond oil. It lightens complexion, moisturizes and nourish the skin. You can also put a mix of these oils.
  • Oat meal: soothes and nourishes the skin. Put some oat meal in a cheese cloth and put it under running water. and then, use it for exfoliation. This way you get oat milk in your bath water and the oats in the cheese cloth can be used as a body wash. This is an amazing tip for sensitive skin!
  • Essential Oils: soothes and softens skin, lightens scars and any marks on the skin, heals wounds and soothes tired muscles and skin and you smell divine.
    • Floral Water: You can definitely put many flowers into your bath for an aromatherapy. Rose,  Jasmine, Rosemary, Lavender, Chamomile, Marigold are some of the flowers which you can go for. They would relax your mind, elevate your senses and provide you the ultimate pleasure of relaxation. They soothe your complete body. You can also use the floral water.
      So, go ahead and try putting a combination of various ingredients and enjoy an invigorating bath.

      PS: Italicized paragraphs are updates on the original post!

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      From the Archives : Aloevera for Hair : a quickfix {DIY}
      From the Archives : Exercises for Healthy and Beautiful Eyes {Eye Care}
      From the Archives : Oil Cleansing Method {DIY}

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      From the Archives : Aloevera for Hair : a quickfix {DIY}

      · · 12 Comments

      As you all know, I swear by aloevera anytime of the day for hair. This was a tip I had found works really great when I had been at home and was trying out aloevera gel on my hair. I realized that applying aloevera gel is really messy but the gel dries off after a little while leaving really soft and really shiny hair. 

      The best part is you can use the aloevera gel on the not-freshly washed hair to give it bounce! It can be applied everyday as well and you can use essential oils as well.

      Also, when removing the gel from the leaf, the yellow parts or the green sticky messy parts should be avoided and only the clear gel be removes otherwise they get tangled in the hair.  

      A quick fix to make your hair beautiful and style it in a short time is to apply Aloevera gel. Take a little of Aloevera according to your hair length in the palms and apply it to the hair. Massage some of it into the scalp and apply the rest on the hair. Pay special attention to the ends. Aloevera makes the hair sticky till it gets absorbed into the hair so you can style your hair in the mean time. It takes around 5-15 minutes for aloevera to get absorbed into the hair and does not weigh your hair down. After getting absorbed, Aloevera makes your hair shiny and bouncy.

      Aloevera conditions your hair, makes hair smooth and soft and protects it from sun. It also stimulates hair growth if used on a regular basis. Aloevera can be used to moisturize hair. It is a natural humectant like honey and retains moisture. It can also be used on a daily basis. The gel from the plant can be applied directly on the hair. If bought from store, ensure that aloevera is pure and does not contain artificial additives.

      Have you applied aloevera gel on your hair?

      PS: The italicized paragraphs are the new updates. Rest of the post is same as it was originally published. 

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      From the Archives : Growing Long Eyelashes {DIY}
      From the Archives : Oil Cleansing Method {DIY}
      From the Archives : Exercises for Healthy and Beautiful Eyes {Eye Care}

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      From the Archives : Exercises for Healthy and Beautiful Eyes {Eye Care}

      · · 2 Comments

      Hope you are all enjoying your vacation.
      I wrote this post during the New Year vacation of 2009. 
      Well, today I have something really useful to tell you all. Its about cleaning the eyes. We all know the importance of keeping our eyes dust-free and giving them time to relax. Morning eye exercises are most important to keep eyes in good condition. There are various exercises which you can do.

      Staring at an Object

      Stare at a far away object without blinking your eyes till they begin to water. It will sting badly if you are a starter, but, you get used to it gradually. This is one of the best exercises to remove the toxins from eyes and also improves your self-confidence.
        Tip: Try holding the eyelids with your fingers if you are not able to stare without blinking.
        I have not done this since I wrote the post. Guess, its back to basics!!
        Tighten and Relax
        Close your eyes tightly and pull all your face muscles in a taut condition for 5 seconds. Relax. Rub your palms together to warm them and place them on your eyes for 5 seconds. Repeat the procedure 10 times.
        This works really fantastically.

        Simple Eye Movements
        Look towards extreme right and then extreme left without blinking and without moving the head. Just move the eye balls. Repeat 5 times. Blink several times. Look up and then down. Repeat 5 times. Blink. Look diagonally up on left and then, diagonally down on right. Repeat 5 times. Blink. Follow the same with diagonal right up and diagonal left down. Repeat 5 times. Blink. Finally, rotate your eyes, first, in clockwise and, then, in anti-clockwise direction. Blink several times. 
          Also, do not forget that when we stare at our laptops, we actually FORGET to blink!! Yes, that is true. So, remember to move away from the computer for 5 minutes every once in an hour. Use that time to gobble down some fluids into the system. Sitting at laptop also drains your eye and makes them dry and itchy! 
          These exercises are enough to keep your eyes and the skin around it in good health. There are many others which you can try out. Do not forget to blink. Blinking keeps the eyes in watery condition and eliminates the toxins. The more you blink, better your eyes will look.
          And, do not forget to wash your eyes with triphala infusion. It is so soothing for the eyes and apparently also improves the eye sight!
          PS: The italicized paragraphs are updated.

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          From the Archives : Oil Cleansing Method {DIY}

          · · 27 Comments

          So continuing in the same series, let me bring this long lost post. This is one of the very much recommended beauty practices for both oily and dry skin beauties. It helps with tan removal to acne healing. And, its amazing as it removes makeup and cleanses the skin and detoxifies it. Since it is a little intense treatment for the skin, it should be done only once or AT MAX twice a week. 

          Yes, by the name, you can make out it uses oil. So, please do not be afraid or prejudiced. I have always maintained that oil is amazing for skin when you know how to use them and which ones to use. So, here is a tip – Always use cold-pressed and extra-virgin or virgin oils whether it is olive or coconut or almond or sesame. Also, sesame oil is the one which is recommended heavily in ayurveda as apparently it is the only oil which can pass into the blood stream. Anyways, let us start with the post and please let me know of the doubts and clarifications.

          A few days ago I had talked about OIL CLEANSING. Well, let me introduce to you something which I stumbled across a few days ago. I tried it and trust me, its amazing. I do not know how well it removes make up but it makes your skin squeaky clean without drying it. Rather, it leaves your skin smooth and supple. And, your skin glows the next day. You would love yourself.

          It removes makeup fantastically as any oil would. 

          Before proceeding, let me give a little background into OCM method. Oil is said to dissolve all the grime and dirt and dead skin cells and blackheads and what not. So, in this method, we especially use castor oil because castor has the most cleansing properties of all oils. Since castor is a drying oil and is extremely thick and concentrated it is not advisable to use it naked on the skin. It should be diluted with some other oil. Many people in the west prefer olive but I would suggest almond or coconut or sesame. No personal grudges with olive but it is something I do not really find amazing. If it works for you, go ahead!

          Procedure:
          • Start by keeping everything close to you. You would need a dry smooth cotton wash cloth (not too harsh for your skin), a bottle containing castor oil and olive oil mixed in a proportion suitable to your skin* oils and running hot water.
          • Apply oil generously to your face and neck skin and massage it well the oil into your skin well using firm hands for around 5-10 minutes. It feels relaxing and is soothing for your face muscles. Exercise your cheek bone, jaw bone, nose, chin, forehead and eyes (use ring finger for eyes). The finger movements should be outwards and upwards towards the ear from the chin, cheeks, nose and upper lip area.
          • After massaging to your heart’s content, soak the wash cloth in hot running water and cover the face apply it on to your face. Keep the warmth of wash cloth to the point you can bear. Make sure the cloth is not too hot and let the warmth seep into your skin. Keep it on the face until it cools down. Then, wipe your face to remove the oil. You will find a lot of oil gone from the face. Wash the wash cloth in running hot water and repeat this step until all the oil is wiped off from the face and neck. Use the same wash cloth.
          • Wash and soak the same wash cloth under hot running water for sometime to clean it and saturate it. Again apply it your face, keep till it cools and then, wipe away your face. Repeat this cycle till you feel your skin is clean. 3-4 times should be enough. 
          • After you are done, DO NOT use any facewash. You can apply moisturizer according to the need of your skin. In place of moisturizer, you can apply a drop of the same oil used to cleanse your face. If it does not feel dry and tight, do not apply anything on to your face. Your face needs to breathe. Go and have a nice sleep.
          Next morning, you need not cleanse your face. A wipe with a wash cloth or a splash of cold water is enough to clean it. Your skin would be glowing. Oil cleansing not only removes grime, dirt and make up from your face, but also, the blackheads and blemishes. This procedure should not be done too frequently. I think 2-3 times is fine in a week. Care should be taken not to scratch the skin.
          Go and check it out for yourself. Have a happy cleansing.
          * Remember, castor oil is quite thick and can be drying for the skin if used in large quantities. It has cleansing properties but is too strong on skin if used alone. That is why you need another light oil to dilute it. You can also use jojoba oil. For the mixture of oil, you can use 75-25 castor-olive oil combination for normal skin. You can experiment with different proportions till you find the one suiting your face.  The proportion of mixture should be such that for dry skin people, castor oil should be less in proportion like 50-50 or 60-50 and people with oily skin can have 80-20 as the proportion. But, since every skin is different in its needs, you should find out the right one for yourself. It would take trial and error but remember one rule, do not use too much of castor oil. It will dry your skin irrespective of its type.

          PS: Italicized and striked paragraphs/sentences are new additions. Rest of the post is as it was published earlier. 

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          From the Archives : Growing Long Eyelashes {DIY}

          · · 11 Comments

          Please note that this is an old post which I am republishing for the benefit of the new readers. Interestingly, I am starting the new series From the Archives from today. I shall be posting at least one old post every week after editing them, if necessary. Hope you will like it.

          Have you ever been jealous of babies or kids, especially boy kids and even guys. They always have better lashes! At least all those I have met specially have amazing eyes and even better eyelashes. I know of only one girl who has amazingly thick and long lashes and she has great hair as well!!

          Well, growing long eyelashes seem to be too difficult. Everyone wants beautiful eyes framed with long and lush eyelashes. Such eyelashes are not a natural gift to everyone but you need not despair. Some patience and regularity in your routine can help you achieve that task. To be frank, I do not know whether you can grow that thick eyelashes as you watch on the screens when you look at your favorite actress but definitely, you can make them better than their present condition.  

          Oh my gosh! When I read that the first thing which came to my mind was was I really that bad??? Well, let us look at the silver lining. I have improved so much!! So, lets get back to the post. Yeah, getting great eyelashes is not exactly easy but it is do-able.

          Apply castor oil every night. Be patient. The results would not be seen over night. The eyelashes growth cycle completes in about two months so by end of those months you can definitely see your eyelashes in a better shape.

          Also, coconut works great. Do not try almond, though. It stings the eyes badly! But, coconut or castor, both do not sting the eyes. 

          And, before leaving, vaseline does no good for the eyelashes so please do not waste time using that remedy. It just makes your eyelashes wet and sticky and when they are wet, the eyelashes look longer so basically, what you see after applying vaseline is just an illusion and I’m not even sure whether you should actually apply vaseline to the delicate skin around the eyes.

          Also, I have read so much about vaseline being great but I have not tried the method. What I have written above is probably not correct either. But, if the remedy works for you, go ahead with it without any qualms. 

          PS: All the paragraphs in italics are update and the regular text is the old one!

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