Mental Health is one of the most understated issues of the day. We rush to the doctors on the first physical symptom of illness but continuous stress and struggle with life does not impress us enough to take our mental health seriously. It is quite important for people to realize healthy brain is essential for a healthy life. And, our lifestyle and relationships have a particular affect on how healthy our brain is. Our body can undergo biological and chemical changes due to our mental health … [Read more...] about How to Manage Mental Health and Stress?
Archives for August 2018
It is a euphoric feeling when you get your first salary in hand. The financial independence comes with a lot of freedom and lot of lessons. The first lesson is how not overspend and to learn financial planning. I remember when I had gotten a job during the last semester of my engineering, my mom had started to educate me on financial literacy. Whew! It felt like I had entered an adult world. Today, this information is much more easily available at our fingertips, thanks to Quora and other … [Read more...] about How to start investing your money?
Do you like having breakfast? What do you like for your breakfast? I love a huge breakfast but I hate to make one for myself. Who wants to slave in the kitchen the moment you get up, right? And, I want my breakfast right away. Thus, my fallback option is cereals. True Elements Make My Muesli is a lovely concept which makes it easier for me to choose what combination of cereal do I want. Cereals have always been my friends though I know the high sugar content do not make them as desirable … [Read more...] about True Elements Make My Muesli Grainy Mix