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Archives for March 2017

6 Must Haves in Your Summer Handbag

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handbag essentials for summers

We are all set to soak up in a little sun and let the winter jitters go away! Aren’t we? And like us, we know you all are super excited to get in those flowy summer dresses. This post briefly elaborates on the essentials you should carry in your bag while this scorching sun rules sour lives.

Sunglasses

Save your eyes from the direct sun rays, they are sharp and indeed harmful in this season. Carry sunglasses for women in your bag and make it a point to have them in your bag.

Sunscreen & Post Sun Gel

They are your best friends!

Pick for post sun face masks from Shoppers Stop or post sun gels that will help you in recovering the instant sun burns, and will help you to get over with tan.

Fragrance Layers

You cannot tame your sweat in the scorching heat, but yes can stay away from body odour. Floral, fruity, oriental there are so many fragrant tones to pick. Hence keep them handy, fresh and long lasting fragrances will help.

Matte Lip Colours

The glossy lips have taken a back and yet we are loving the current matte sensation. To mention our love towards the lip shades for the season, the neutrals have won our hearts!

Moisturiser

Skin hydration is an important element and you just cannot skip the step. Keep an extra bottle always with you.

Water Bottle

Whatever happens, this element should not skip from your bag. Keep yourself hydrated throughout the day!

Time to give your handbag a quick check and update with the season essentials!

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3 Healthy Habits to prevent Heart Diseases and Cancer

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Skin Care Problem During Summer in India

It is common for people to fall ill nowadays. Every second person we know is suffering from some disease or the other. But more than genetic factors, it is lifestyle which is causing today’s health problems. Cancer and cardiac illnesses are some of the most common diseases we hear, but it is possible to prevent them by making changes in our lifestyle. Check out what you can do to prevent falling prey to such problems.

Reduce your Waistline

Obesity is one of the leading causes of heart problems (find the best heart hospital in India). It can also cause cancer of breast, colon or pancreas. Thus, keeping a healthy weight is key to a healthy life.

It’s important to take care of the weight, not only through exercise, but also by maintaining a healthy diet. Avoid processed and fried foods, opt for organic options whenever possible and keep alcohol consumption to the limit.

Live an Active Lifestyle

Exercising is not the only way to lead an active lifestyle. It is important to keep yourself active in the course of the day and avoid sitting at one place all day long. Working out for an hour and not moving the entire day is not very helpful for the body. Keep a routine to get up from your desk at least once in two hours.

Instead of spending time in the gym, opt for a sport and make time for it at least once a week. Do some stretching exercises when you have been at one place for too long.

Yoga is another way to actually combat some serious illnesses. It:
• Helps in reducing stress
• Controls imbalances in the body
• Gets rid of free radicals
• Improves and strengthens the immune system
• Gives strength to fight diseases.

Limit time with Technology

Technology can be one of the contributing factors to cancer (check out for cancer hospitals in Delhi) and heart related problems. The electromagnetic energy emitted from phones and laptops causes stress in our body and interferes with the functioning by increasing the reactive oxygen species or free radicals as we know them.

Avoid keeping your laptops and cell phones near your head or other sensitive areas of the body including sexual organs. The radiations are also known to decrease sperm count and their functioning.

Keep yourself active and healthy and prevent all kinds of diseases.

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3 Hair Masks for Summers

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3 Hair Masks for Summers

Hair is one of the most difficult parts of the body to care for! It is the last to receive its share of nutrients, first to show lack of internal nourishment, external care lasts for a day or two at max and gets affected by plethora of factors like pollution, dry skin, sun exposure and what not.

So, how do you care for your hair? One of the simpler solutions is creating hair packs at home and nourishing hair with it. Our kitchen is well-equipped with a lot of nourishing ingredients for hair. So, let us have a look at the best performing hair pack for hair growth and hair fall.

Eggs

This is my favorite. Stinks a lot but is equally effective. Recently, I came to know that egg yolk is the offensive part of the recipe. And, you must avoid protein hair masks in case you hair is not overly damaged.

Unless your hair is extremely damaged or undergoes regular chemical or heat processing, you can only rely on egg white hair pack for for the same results which is extremely soft and shiny hair.

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Skin Care Problem During Summer in India

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Skin Care Problem During Summer in India

Summer in India can be one giant vacation of bathing in sweat and heat. The heat is so much along with the heat wave that it is difficult to even step out during the day. During the summers, you can expect your skin to come up with some or the other issues due to the excessive heat and humidity.

Skin problems in summer

The extreme heat of Indian summer is not really favourable to skin. Here are some of the common problems one might face in summer in India.

Heat Rash

Heat rash is a common issue faced by people in summer. This happens when the sweat ducts are clogged. The sweat gets trapped and keeps accumulating under the skin and results in itchy skin and skin rashes. Heat rash usually goes away on its own but ensure that you are wearing light clothes while the heat rash is present.

Remedy

One can prevent the heat rash from occurring by regularly scrubbing the skin to ensure the skin pores are not clogged.  Also, when the rash occurs, aloe vera pulp can be applied on the affected skin two or three times a day. This will take the itching and burning sensation away.

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