Archives for June 2015

DIY Leave-In Conditioner

June 24, 2015 Nayantara Karnik 7 Comments

As anyone with naturally wavy or curly hair knows, once you stop trying to straighten and flat-iron it into submission, and decide to find a way to make it look like the beautiful bouncy curls you see in magazines and the internet, suddenly, horror of horrors, you discover that there are hardly any ‘curl-friendly’ products out there in our Indian market.

Now, before you straight hairs turn away, this is something that could be great for your hair as well, in fact, for anyone with dry or otherwise damaged hair.

The key to having beautiful shiny hair is hydration. For years, I religiously shampooed and conditioned my hair, yet conditioner alone never seemed to be enough; my hair still looked frizzy and dry. After much research, and several youtube videos later, I realized one simple product that could really work for me was leave-in conditioner. Till date I haven’t really found one off the shelves that worked for me. Though many people suggest using just regular conditioner as a leave-in on wet hair, that alone wasn’t enough either.

Without getting into the nitty gritties of humidity factor and climate where you live or the composition of the hair shaft, suffice it to say that ‘water alone’ does not hydrate hair. Ideally, you also require humectants and emollients in varying proportions. Simply put, humectants will attract the moisture to your hair and emollients will seal that moisture in.

On that note, let’s get straight to the tutorial. [Read more…] about DIY Leave-In Conditioner

4 Reasons to skip Scrubbing in Skin Care Routine

June 19, 2015 Swati 4 Comments

Long long back, I remember reading a comment on my blog about how a reader uses olive oil + sugar every single day to keep her skin soft. Well, as much as I love sugar or salt for scrubbing, I would love to say it is not for everyday. Exfoliating everyday harms the skin in the long run. In fact, recently, I came across an article which claims that it is better to skip exfoliation altogether as a skin care step. And, then, I thought it might be a good idea to look at the reason why we should do so.

I’m not crazy about scrubs because clients abuse them,” says Czech. “They go crazy with them and it results in tons of broken capillaries. If you just use a cleanser and washcloth to wash your face every night, that’s enough exfoliation. (Source)

If you have been lately feeling that your skin is not doing well even after a lot of your efforts, the answer might be that you are just doing too much. So, let us see why exfoliation can be an unnecessary step for some.

#1. Easy to go Overboard with it!

Once upon a time when I had done some post on skin care, one of the readers had mentioned that she scrubs her skin everyday with oil+sugar. When I told her that it might be a tad too much, she said she loved how soft her skin felt.

But, my personal opinion about the practice since then has always been that it is very easy to go overboard. It is easy to love the feel of the skin and do it everyday in quest of the same result. It is important to remember at such a time that everything in excess is harmful.

Infused Herbal Oil to promote Hair Growth

June 17, 2015 Nayantara Karnik 12 Comments

The other day, I was shopping at Spar and saw some wonderful fresh basil and thyme and picked up a packet each. Unfortunately, when cooking for one, there’s only so much you can use. After making some pasta with basil and avocado sauce, a couple of other dishes and a toner with thyme, I was wondering what to do with the remainder while it was still fresh.

It struck me that I could try making an infused oil with them along with other things I had at home. My goal was something that would stimulate hair growth and combat hair loss. Unfortunately, Bangalore has been mainly cloudy of late, plus I don’t have any sunny window-sills or terraces, so I realized I couldn’t use the usual method of infusing for weeks with the help of the sun. Besides, when using fresh herbs, they need to be dried first or else the oil will develop mold from their moisture content.

Also Read : How to infuse herbs in oil?

I’ve seen many people heating the herbs in a base oil directly in a iron wok or kadhai, but I wasn’t sure about the herbal contents withstanding the heat, as some of them produce volatile extracts. I looked up the kashayam process commonly used in Ayurveda to make herbal oils. But that process involves first boiling the herbs in water and then heating the extract in oil. While this does have its benefits, I decided to shorten the process by directly infusing the herbs in the oil as many people do, but using an oven instead. I have a gas oven at home with reasonably accurate temperature controls, and I checked the lowest temperature setting on mine is around 70-80 deg C, which is not too high for this purpose. Some newer models may have even lower settings than that.

For those concerned that heating oils reduces their efficacy, what you need to be concerned about is the smoke point of the oil used. It is only after an oil has exceeded its smoke point that is begins to break down. For sesame oil, which I used, the smoke point is approximately 232 deg C/ 450 F. If using cold-pressed oils, the smoke points are lower. For those interested, you can easily find sites on the net listing smoke points of various oils.

My Hair Diary – May 2015

June 15, 2015 Swati 58 Comments

My hair after cysteine treatment — Do you like it? I do like that it is soft and shiny.

We watched Dil Dhadakne Do yesterday night finally! And, I am absolutely in love with Priyanka Chopra. I had forgotten how amazing she can be on screen and she did do justice to her role. And, the chemistry between her and Ranveer Singh was just amazing! I wish I had a brother 😀 And, the extremely simple conversations and quirky dialogs made my day. And, the expressions are just to die for 😀 Btw, watch out for the dog 🙂

On the other hand, Tanu weds Manu 2 was great as well but not this good!

Cysteine Treatment

And, let me start with my hair. As I mentioned last week, I got the Cysteine treatment done from Lakme. Well, the story was this – I wanted to get my colored at all costs and I went to the salon for it. And, then, the stylist says no because my hair is too frizzy and rough and the color would not stay. And, then, he recommended me to get the cysteine treatment which is apparently completely organic and is healthy for hair. So, I just said yes to it without thinking much and let me say that I did not know anything about it then. And, btw, let me say that it is extremely expensive.

Well, basically, when I read about the treatment after coming back from the salon, I found that is an alternative protein treatment which is more of hair smoothing treatment than straightening one. And, I am happy to say that my hair is not straight because I would look horrible in it. It has become naturally wavy and healthy but that is to be yet seen!!

Cysteine is a hair protein which is a component of keratin. And, this treatment is quite popular right now because it is more gentler on hair and does not make hair poker straight. I felt it is more of a hair smoothing treatment. The results are supposed to last for 6 months and more if hair is taken care of properly.

Edelweiss CritiCare+ Critical Illness Policy

June 13, 2015 PSCfy Partner Leave a Comment

Lifestyle, today, is not as simple as it once was! The 9 to 5 jobs are long gone and inflation rates have risen quite high. The 3 basic needs for living – house, food and clothing – now also include a laptop, a mobile and a car, if not anything else! As a consequence, you are working harder and longer to make that lifestyle possible. Hence, more stress and poor health.

Irregular working hours, the easily available junk food, the hectic life spent more in traffic than having a peaceful chat with your better half, all impact your health adversely and make you more susceptible to any sort of a illness, leave alone the critical ones. So, to protect you and your family against such a critical illness, Edelweiss has launched a special insurance package called CritiCare+.

CritiCare+ is not a life insurance but comes in handy if you or any of your family member diagnosed with critical health issues. Also, this insurance is useful because the general medical health insurance do not provide protection against such health conditions.

Archives for June 2015

#1. Easy to go Overboard with it!

Cysteine Treatment

So, what is Critical Illness according to Edelweiss?