Last month, sometime, I went to the Arya Vaidya Sala store where an Ayurvedic doc also sits. I consulted him for hair growth. So, following are the tips he gave regarding the hair well-being. They are something we already know but I would like to re-iterate them.
Tip: Make sure you are exercising properly and eating well and drinking a lots of water because more often than not we do not take care of the normal routine and rush to the doctor for every small thing!!