• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Perfect Skin Care for you

  • Home
  • Beauty
    • Product Reviews
    • Skin
    • Hair
    • Sunscreen
  • Health
    • Weight Loss
    • Body Detox
  • Life
    • My Life
    • My Hair Diary
    • My Skin Diary
    • My Books
  • Featured Series
    • Healthy Hair
    • Women Stuff
    • DIY
    • Blogging Series
  • About
    • Contact
    • Privacy Policy
    • Copyright Policy
    • Disclosure Policy
    • Blog Archive
  • Advertise
  • Sitemap
Home Β» Health Β» Motivations for Weight Loss {Health}

Motivations for Weight Loss {Health}

Swati · December 17, 2012 · 8 Comments

So, what do you think are the best motivations for losing weight. Yes, marriage or engagement can be one of the biggest motivations. Another motivator is bad health. But, what about those lazy people who can’t seem to haul their butt off the couch and do some exercise. 
Trust me, I belong to that particular set of people. So, I thought may be this post would be useful where I would like to put down some, may be, very obvious points regarding the strength of motivations. 
Money
Yup, joining an exorbitantly high priced place can become a big motivator!! Yes, there are a few hiccups. Is the place or activity worth that cost? Ok, after I pay, what if I get bored? Worse still, what if I am not able to handle the exercise regime? Or, even worse, what if I am so lazy that money doesn’t stay any more in my priority list? Well, honestly, I don’t really have answers for it.

Variations
If you join an exercise regime which is different every day, that can act as a huge instigator for the exercise regime. Because, you tend to think what you are gonna expect today. Unpredictability is the probably the best motivator for anything in life. Life itself is like that!!
Determination
Ya, I know its obvious. But, sometimes, a person may not be determined to lose weight but a person may be determined to push themselves more to learn new things. Wanting to push the limits of your own body is, often, a puzzle for a human so may be wanting to do things one has never been able to do might act as a motivation.
Healthy Comparisons
Honestly, I am against comparing yourself or thinking negatively but there is another perspective to this attitude. You might be competitive but competition pushes you further in a positive way, you might hold comparison with another in a healthy way to help yourself be better than yourself only.
Well, those are the motivations which I think work!! What do you think? Do you think there is any other powerful motivator to lose weight?

Related Posts:

Bad Diet and My Health
3 unlikely places for fat accumulation
Control your Craving for just 10 minutes

Related Posts:

  • Weight Loss Series Vol. 1 - Why do you wanna lose weight?Weight Loss Series Vol. 1 - Why do you wanna lose weight?
  • Foods to eat and avoid during weight loss regime {Health}Foods to eat and avoid during weight loss regime {Health}
  • Weight Loss Series Vol. 2 - Do you keep a calender marking all the days you exercise?Weight Loss Series Vol. 2 - Do you keep a calender…
  • Coffee and Belly Fat {Weight Loss}Coffee and Belly Fat {Weight Loss}

About Swati

Hi! This is Swathy. I love skin care and hair care and love to write about everything which I deal with and form opinions on. Perfect Skin Care for you is the culmination of all those things. So, don't forget to leave your comments!

Reader Interactions

Comments

  1. Sweet and Bitter says

    December 17, 2012 at 7:17 PM

    determination is something that I really lack

    Reply
    • Swati Murti says

      December 18, 2012 at 6:18 AM

      hehe…that’s true!! I also lack determination without any strong incentive πŸ˜€

      Reply
  2. Jasmine Bhatia says

    December 18, 2012 at 5:33 PM

    Same here..i diet for 2 days and then back to normal =(( i lack determination and the will to loose weight =((

    Reply
    • Swati Murti says

      December 19, 2012 at 6:29 AM

      haha….that happens, Jasmine πŸ™‚ but, I don’t really prefer to diet. I almost eat everything but I like to keep active.

      Reply
    • Jasmine Bhatia says

      December 19, 2012 at 7:08 PM

      by dieting i mean healthy eating..avoiding the fried and junk stuff.. =(( even i try to be active but my lazy ass doesnt like that…lol but i am seriously trying my level best these days!! hope to see some results in the coming months =)

      Reply
    • Swati Murti says

      December 24, 2012 at 3:37 AM

      yeah i meant that only πŸ˜€ I eat even a lot of butter and cheese and all that though I go less on junk!! its so difficult to control and you get the best of them only when you are dieting. i eat lot of potatoes too πŸ™‚

      Reply
  3. Roshni says

    December 19, 2012 at 10:55 AM

    Hey Swati .. I think I have mentioned this before. The best motivation for exercise would be if it is something you like to do. Like I love dancing, so any exercise which involves dancing would motivate me. In fact I have downloaded many dance oriented exercise routines from youtube and do them at home πŸ™‚
    Of course, laziness is very hard to fight. The only way I can think of is to incentivize yourself. After achieving each target, gift something to yourself or better, make your better half gift you something πŸ™‚

    Reply
    • Swati Murti says

      December 24, 2012 at 3:37 AM

      yup, that’s right Rosh but lazy bums don’t like any activity which includes hopping and jumping around πŸ˜€ yup, incentivising is a great idea πŸ™‚

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Connect with me on

  • Facebook
  • Instagram
  • RSS
  • Twitter

Subscribe for Updates

Enter your email address:

Search

Categories

Blog Archives

Popular Posts

How do I control my temptation to splurge?

What’s my stand on the Ingredients Debate?

Vichy Aqualia Thermal Dynamic Hydration Serum Product Review

Vichy Aqualia Thermal Dynamic Hydration Serum

Moisturex Emollient, Humectant and Keratolytic Cream {Product Review}

face serums, the ordinary marine hyaluronics, estee lauder advanced night repair

On the Shelf Vol. 2 – Face Serums and Oils

Biotique Bio Musk Root Hair Mask {Product Review}

My shelf is overfull – Hair Care {Beauty Products}

Worthless Anti-Aging Products {Beauty Products}

Kama Ayurveda Brigandi Intense Hair Treatment

3 Personal Favorites from Kama Ayurveda

Rustic Art Spa and Lotus Organic Bathing Soaps {Product Review}

Copyright © 2021 - perfectskincarforyou.com