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Home Β» Health Β» How do you feel when you are down? {Women Stuff}

How do you feel when you are down? {Women Stuff}

Swati · May 20, 2012 · 38 Comments

I feel wretched. Not only my hormones but my emotions start playing up on me too. I feel like crying all the day, I am moody, I feel all drained up as if I have no ounce of energy left in my body. I hate everything and fight unnecessarily. I shout on my parents. Yes, I am a bad daughter πŸ™ 
Even before I get them, a day or two, I am mentally pretty disturbed. My hormones start going wayward and with it my moods go through so many ups and downs that it takes me around a week to get into proper order. I do not feel inclined to do anything and I get extremely withdrawn from the world itself πŸ˜€

Update: I watched ‘Pyar Ka Panchnama’ today and loved it. Its hilarious and emotional at the same time. And, the guys are all cute. If you have missed it, I would really suggest you to go and watch it right away. The full movie is available on youtube. This is the link for the movie and I am embedding a clip which talks about girl temperament when girls are not even PMSing πŸ˜€ Do watch it.

How do you feel?

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About Swati

Hi! This is Swathy. I love skin care and hair care and love to write about everything which I deal with and form opinions on. Perfect Skin Care for you is the culmination of all those things. So, don't forget to leave your comments!

Reader Interactions

Comments

  1. puja malhotra says

    May 20, 2012 at 8:07 PM

    almost same…as i am suffering from PCOS…I got headaches for a week which r worst..:(

    Reply
    • Swati Murti says

      May 20, 2012 at 8:27 PM

      yeah…heard a lot about PCOS being a horrible thing!!! I do get frequent headaches so I can understand how difficult it can be for you, especially, when for a week πŸ™

      Reply
  2. Coral Crue says

    May 20, 2012 at 8:17 PM

    ooof! i know!! i am pmsing since days!!! i know how you feel. i try to watch a movie or read a book or just be by myself. it helps alot. take care

    Reply
    • Swati Murti says

      May 20, 2012 at 8:31 PM

      even I watch movies coz novels are not able to absorb me when I am down πŸ™

      Reply
    • Coral Crue says

      May 21, 2012 at 9:22 AM

      yaay yaay thanks for the link with the movie!! i love

      Reply
    • Swati Murti says

      May 21, 2012 at 3:06 PM

      do watch and tell me how you like it πŸ™‚

      Reply
  3. makeup and beauty by prayati says

    May 21, 2012 at 5:20 AM

    i watch movies, lie down on the bed and think about all the things that i want happening in my lfe…it helps a lot….
    i loved pyar ka punchnama….although i feel i identify to some extent with the girls of this movie…hehe

    Reply
    • Swati Murti says

      May 21, 2012 at 6:56 AM

      me too watch a lot of movies at this time!!! thinking doesn’t help though πŸ™
      haha…no girl would admit to that but yes, I have seen such girls but I can’t identify myself except for some bits and pieces!!! regd. arguments and phone calls, probably yes πŸ˜€ but, other things no.

      Reply
  4. Divine Blush says

    May 21, 2012 at 5:40 AM

    I use to get back pain at those times.. and also feel irriatated. At those times i use to drink lots n lots of water to keep my self calm..

    Reply
    • Swati Murti says

      May 21, 2012 at 6:57 AM

      yes, some girls have horrible cramps and back pains and even stomach pains…they just feel so low!!! one of my friends is like that. she feels so bad and is so irritated that the whole college used to know that she is down πŸ˜€

      Reply
  5. preethi says

    May 21, 2012 at 7:58 AM

    Hi dear..this is preethi..i have started a new blog..pls follow my blog..i will be happy to follow u back..dont forget to post link of ur blog http://cutepinksandpurples.blogspot.co.uk/

    Reply
  6. Vivi says

    May 21, 2012 at 2:33 AM

    Lol you already know how I feel :p I think symptoms are almost always the same for girls going through PMS no matter where they are from.

    Reply
    • Swati Murti says

      May 21, 2012 at 6:42 AM

      haha…I was thinking of you when I wrote this post…girls are same everywhere in the world πŸ˜€ πŸ˜€

      Reply
  7. dr_rashmi says

    May 21, 2012 at 10:55 AM

    Hey swati , i know this time is pretty distressing . . you wont believe some people experience such bad emotional swing that they have to take prescribed anti psychotics for it . .we are so much better off no πŸ™‚ πŸ™‚ . . i have those days when i dont even pick up any calls, because i am afraid i might lose my temper on some bechara/bechari . . i take long bath and sing out loud πŸ˜‰ πŸ˜‰ . . . and drink lots of rasna πŸ™‚ πŸ™‚

    Reply
    • Swati Murti says

      May 21, 2012 at 3:02 PM

      oh my gosh!!! that’s pretty bad πŸ™
      oh I did lose my temper on mom today πŸ™ I don’t like taking baths in those days….I feel wretched…in fact I don’t like to crawl out of bed πŸ™

      Reply
  8. shruthi says

    May 21, 2012 at 11:04 AM

    What a coincidence? I was actually having a bad stomach ache throughout this morning and a little better only now πŸ™ And you what is the worst thing? My mood reflects on my face and its so easy for ppl to find out wats going on inside me…

    Reply
    • Swati Murti says

      May 21, 2012 at 3:04 PM

      oh yes, mood reflects definitely…I fought with my mom today and immediately started crying and my colleague called me out at the same time and she saw me crying and everyone was staring at me…it was so embarrassing but then I was feeling so bad to even care πŸ™

      Reply
  9. Zee Bee says

    May 21, 2012 at 2:13 PM

    Oh you are not alone. Earlier in my 20s it was back pains and cramps so bad more bleeding but not full blown pMS. Now in my early 30s its,2 days of bleeding but a ton of PMS. i cry ,fight, feel nauseated, bloat up like a whale and live on fluids because everything starts to taste different. I become an emotional wreck.There is less physical pain now but the MC feels like an out of body experience!I can’t sleep the first night.If one has to go to work its worst.most of my leaves are spent on MC. I wish there were some hormonal shots available licensed in India !

    Reply
    • Swati Murti says

      May 21, 2012 at 3:12 PM

      didn’t know about hormonal shots existence!!! but, you know earlier when I was doing my grad, my MC’s used to be fun…they used to make me feel gud and alive and I felt more feminine during those days and I was even more energetic but somehow lately everything has changed and when I told this to my fren, she was like what happened??? you used to feel so energetic earlier!!! crying is the worst and all my pent up frustration came to the fore this time πŸ™

      Reply
  10. Sreevidya Sathyanarayana says

    May 21, 2012 at 4:14 PM

    hai ladies,I am no special in this.Even I go through a hell during this time. premenustral is like hell..I keep screaming on everybody
    I loose taste,acidity builds up,I stop having coffee,have tea. Worst part migrane attacks through out the period.I feel my body is totally squeezed out and loose mood to do anything. I get very bad stomach pain,lower abdomen cramps. I alert myself saying that I will not get into any argument with anybody.But there should be some solution for this problem right.. if u know please post it.

    Reply
    • Swati Murti says

      May 21, 2012 at 4:26 PM

      hey Sreevidya…welcome πŸ™‚ yeah, someone else also complained of headaches during the cycle πŸ™ that can be real hell coupled with other things!!! haha…I don’t really think there is any solution but still, I shall try to find it πŸ™‚

      Reply
  11. Life is a fairytale says

    May 21, 2012 at 5:58 PM

    We are long lost sisters πŸ˜€ Me too have a horrible PMS πŸ˜€ Everytime I snap out at my guy for no reason, he ends up, “Are you PMS-ing? You did a week ago :o” and we burst out into laughter πŸ˜€ That horrible mood swings, irritation, bloating and crankyness I have 😐 How I handle it? Music, books, blogging, movies, anything that distracts me from the pain >.< About snapping at people, I do it everytime. And my mom won’t understand πŸ˜› So I end up isolating myself and keep calm. You see, PMS = already more break outs and aches, added stress doesn’t make it any better 😐 So don’t worry, just keep calm and tell yourself that its OK to feel grumpy once in a while.
    Hope my lecture made sense πŸ˜‰
    Love,
    Namita <3

    Reply
    • Swati Murti says

      May 21, 2012 at 6:02 PM

      haha…that was hilarious with the guy πŸ˜€ and, yeah the lec made perfect sense πŸ˜€ only that no one is really co-operative…dad picked up the worst topic of my life and mom is already on odds and me alone here…thank god for that…life at home can be too horrible but I am feeling really lonely πŸ™ and if I had been at home, mom would have understood πŸ™
      oh btw, congos on the win πŸ™‚

      Reply
  12. Anonymous says

    May 21, 2012 at 12:56 PM

    i get such a bad lower back pain! sitting makes it worse so i always walk around in the house! my mom says that i walk like a zombie in those days! lol …Pranali

    Reply
    • Swati Murti says

      May 21, 2012 at 3:04 PM

      haha..zombie Pranali πŸ˜€ back pain is even bad to bear!!!

      Reply
  13. Zestful Uzma says

    May 21, 2012 at 2:10 PM

    I experience the same Swati, even though people around me try so much to cheer me up, but nothing works at that time! I haven’t watched the movie yet, will soon check it out.
    You know what! I like these special women related posts here, because they make me understand that it’s just not me who goes through all that, all women at some point of time go through such pain & makes us realize about the good things around us! Sorry for the long comment but you know how emotional we women are right? “wink” πŸ˜‰

    Reply
    • Swati Murti says

      May 21, 2012 at 3:09 PM

      do check out the movie…its absolutely fab πŸ˜€ wow…people around me don’t even understand I get so pissed off suddenly but the worse thing is that as soon as I talked to my dad in the morn today, he was like what happened? why ru upset? and, I never thought he would guess that from my voice coz I thought I sounded normal but apparently not!!!
      yay…I shall try to do more women related posts then πŸ™‚ this post is the result of no inspiration and extremely irritable mood and desperation to put up a post πŸ˜€

      Reply
  14. Padmaja says

    May 21, 2012 at 5:08 PM

    Hope u are doing better now πŸ™‚
    Don’t worry, your mom will be ok once she knows what you are through.

    Reply
    • Swati Murti says

      May 21, 2012 at 5:16 PM

      hey paddy…nah yaar, I am really feeling bad πŸ™ probably mom is also going through the phase πŸ˜€

      Reply
  15. Padmaja says

    May 21, 2012 at 5:43 PM

    hmmm….even she also has things to deal with πŸ™‚
    Just eat and take rest…don’t do heavy reading/writing :p
    Just relax πŸ™‚

    Reply
    • Swati Murti says

      May 21, 2012 at 5:59 PM

      yeah that’s true…and, she thought I wanted a swimsuit πŸ˜€ that was our argument!!! nah me not doing anything but gotta go tomorrow again for some work…went today also and the work didn’t happen but I did spend 10k today πŸ™ that’s what happens whenever I step out so I always try to control myself!!!

      Reply
    • Padmaja says

      May 21, 2012 at 6:08 PM

      he he… U were arguing about swimsuit πŸ˜€
      Woww..10k :O costly PMS indeed ;p

      Reply
    • Swati Murti says

      May 21, 2012 at 6:21 PM

      nah its not PMS…I would have spent that either way…only I didn’t realize I would spend 5k for a specs frame!!! but, I had no choice…ok not quite true, but they are awesome πŸ˜€

      Reply
  16. body care products says

    May 22, 2012 at 10:07 AM

    I suggest you make a forum of some sort so you could exchange ideas with other women on how to handle when those hormones start to play on your emotions. I can comprehend how difficult it is to control the temper when you’re almost at your time of the month. And it’s not only temper you’re gonna be concerned with, but all sorts of emotions, most especially depression.

    Reply
  17. Addicted to Nailpaints says

    May 22, 2012 at 7:06 PM

    PMS – I hate you!!! I get cramps, mood swings, I shout and yell for no reason.. I bloat… Stomach, back and legs hurt ( lower part of body completely).. On top of all that, “tender breasts”.. This is the worst – I ride bike and speed breakers are soooo inevitable!!! Nice post Swati πŸ™‚ Following you.. Looking forward to see more taboo’ed topics πŸ™‚

    Reply
    • Swati Murti says

      May 22, 2012 at 7:17 PM

      hey…thanks and I am really overwhelmed on the response for this post πŸ™‚ oh yes, I forgot about the tenderness in the breasts…sometimes they feel heavy too πŸ™ oh my gosh!!! yeah speed breakers are really bad for that…will try to do more πŸ™‚

      Reply
  18. Harshita Srivastava says

    May 27, 2012 at 6:11 PM

    I am going through it and man so are my exams..I hate this time as I seriously don’t feel like doing anything, as if I’ve lost all the stamina I ever had πŸ™
    And I love this scene in the movie. I often watch this scene repeatedly and laugh till my stomach pains πŸ˜€ πŸ˜€

    Reply
    • Swati Murti says

      May 28, 2012 at 4:21 AM

      hi Harshita…welcome to my blog πŸ™‚ aah seriously…even I feel like I have lost all my energy and my legs turn into blobs of rubbers!!
      haha…the movie is awesome…loved it absolutely and all the guys acted so fabulously πŸ™‚

      Reply

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