- Sit in a meditative pose.
- Hold your hands vertically upright with palms open near your ears.
- Press the ring finger with the thumb and keep the palm upright for both hands.
- Do not tense your body. Let it relax but sit upright position.
Hi! This is Swathy, the editor of perfectskincareforyou.com. My journey to holistic living really began with a fetish for skin care products which developed into an obsession of reading every article about skin and hair on the internet. The amount of information and knowledge I had gathered in my research prompted me to start my own blog eight years back and I am still contributing my observations and curating my comprehension to my benefit and other’s opinions. So, feel free to share your opinions as well!!