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Home Β» exercises Β» 3 unlikely places for fat accumulation {Skin Care}

3 unlikely places for fat accumulation {Skin Care}

Swati · December 20, 2011 · 9 Comments

Which parts of your body do you think accumulate fat the fastest?
  • Tummy – oh yes, you eat anything and it goes straight ONTO your stomach. And, extremely difficult to get rid of!!! A continuation of the fat goes as flabs to the lower back.
  • Thighs – Lot of fat accumulates there especially when there is less physical activity
So, which are the 3 most unlikely places where fat gets accumulated?
  • Hips: Yes, your posterior expands as you indulge yourself in sinful delights!!! This is continuation with fat on your lower back and thighs.
  • Shoulders and Upper Back: The whole region starts from the upper arms and continues to the middle of your back. And, this completely changes your body postures and body shape. Also, this fat continues and deposits on the breast region too.
  • Face: Right from the temples continuing to the double chin which creates jowls on the neck, you can find the fat being deposited and that changes your face shape too.
These are three most unlikely places and generally, unnoticeable by you when you see yourself. But, the fats on these regions are not stubborn and not so difficult to get rid of. Also, the hips and upper back are prone to appearance of stretch marks easily so be careful. Proper routine and exercise does take care of these areas. Back bending exercises are especially useful for these areas.

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About Swati

Hi! This is Swathy. I love skin care and hair care and love to write about everything which I deal with and form opinions on. Perfect Skin Care for you is the culmination of all those things. So, don't forget to leave your comments!

Reader Interactions

Comments

  1. bhumika says

    December 20, 2011 at 9:45 PM

    Shoulders and upperback huge problem for me presently :((

    Reply
  2. nithya says

    December 21, 2011 at 8:15 AM

    Hi l have thin face,i want to have little chubby cheeks. what to do for that. My body is in right shape. no worry abt that. my only problem is my thin face.

    Reply
  3. Pretty in colors! says

    December 21, 2011 at 4:24 AM

    yes. so true.can you recommend few exercises or yoga?

    Reply
  4. nithya says

    December 21, 2011 at 12:48 PM

    Thanks swathi. will wait for ur valuable tips.

    Reply
  5. Swati Murti says

    December 21, 2011 at 9:13 AM

    hey Bhumika…yup me too struggling with it but its easy to get rid of if you do suryanamaskar or downward dog position or any of the spine exercises!!! even cycling is fine πŸ™‚

    Reply
  6. Swati Murti says

    December 21, 2011 at 9:14 AM

    hey Pretty….yeah try suryanamaskar or downward dog….they are easy to do and have great benefits in the long run!!!
    http://perfectskincareforyou.blogspot.com/2009/12/suryanamaskar-step-towards-beautiful.html
    http://perfectskincareforyou.blogspot.com/2010/06/downward-dog-position-for-dark-circles.html
    check out these links πŸ™‚

    Reply
  7. Swati Murti says

    December 21, 2011 at 9:15 AM

    hi Nithya…I have no idea how to make cheeks chubby but I shall try to find out and tell you πŸ™‚

    Reply
  8. riddhi jholapara says

    December 28, 2011 at 12:11 PM

    thnks for the tips swati πŸ™‚ a lot of girls i have seen recently r facing this prob ..they were once slim n nice and suddenly gaining weight around the hips n upperback … !!!

    Reply
  9. Swati Murti says

    December 28, 2011 at 1:03 PM

    ya Ridhi..that’s true…..fat on the upper back is a pain because it changes the body structure entirely πŸ™

    Reply

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