Ok, so I have to confess that I am not at the ideal blogger. I do not act on what I preach and since the past one year almost, my diet has been so bad that I can see the affects now so I thought I would share my experiences with you so that you would never make the mistakes I made or at least you will give it a second thought!!!
- My weight is down by 6-7 kgs and is yo-yoing between 56 and 59 right now. Yes, I am looking really thin but dangerously frail. Trust me this is no way to reduce weight. Its not at all healthy.
- I am weak, pale and constantly have fainting spells. You really don’t want that.
- I have become forgetful and heavily so!!! My brain doesn’t work as it used to and I have to really struggle with things sometimes.
- I do get twinges of pains at any point in my body and I have definitely suffered from muscles aches sometimes.
- Since I have been heavily stressed too, so my skin has lost its natural glow and hair is definitely showing a little degradation.
- The worst I have suffered is on the front of my “Immunity”. It gone bad to worse and I have enjoyed the best immunity all my life!!! I have suffered from cold about 3-4 times in the past year and bad cold that too and one in July was so bad that I was suffering from dry cough and cold for a month.