If at any point of time, you find that your skin is getting darker and patchy without any reason it should be so and without any external signs, then the reason can also be due to the deficiency of hemoglobin or iron in the body. So, pump up your iron intake and you can even check out your HB count and visit a doctor to get iron supplements if HB count is less than 10. Iron deficiency can lead to uneven darkening of the skin so take care of your diet which is very crucial step in maintaining healthy skin. And, don’t forget to apply sunscreen regularly.
About Swati
Hi! This is Swathy, the editor of perfectskincareforyou.com. My journey to holistic living really began with a fetish for skin care products which developed into an obsession of reading every article about skin and hair on the internet. The amount of information and knowledge I had gathered in my research prompted me to start my own blog eight years back and I am still contributing my observations and curating my comprehension to my benefit and other’s opinions. So, feel free to share your opinions as well!!
Reader Interactions
Comments
Leave a Reply Cancel reply
This site uses Akismet to reduce spam. Learn how your comment data is processed.
can u suggest some food that contain iron pls????? thnx
beetroot, dark green leafy vegetables, pomegranate, dates are some popular sources of iron 🙂