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Home » Health » How much weight do you want to lose?

How much weight do you want to lose?

Swati · January 8, 2011 · 6 Comments

Ok, so I came across a story of Isabelle Caro. I am not sure how many of you have read the story so I am recounting it for everyone. Isabelle Caro was a French model who died in November, 2010 due to anorexia. She was 28. Anorexia is an eating disorder caused by losing too much weight and not partaking proper nutrition to meet the daily dietary needs.

 
Isabelle Caro was anorexic since the age of 13 due to her personal life. And, when she joined modeling, she was advised to lose 10 kilos to survive in the fashion world. She had been hospitalized at the age of 20 for the first time. In 2006, she had slipped into coma where it was predicted that she would not survive. At that time, she was weighing only 25 kilograms. Since she recovered, she has been trying to gain weight and was weighing 33 at the time of her death. The video is an interview of Isabelle Caro with Jessica Simpson for the documentary series “The Price of Beauty.”
 
 
The idea of telling you this story was not to discourage modeling or to show the fashion world as an unsightly profession. This thing of losing weight runs much deeper than that. First reason is to fit into that favorite dress which is only available for a size 2 or 4. Or, to equate yourself to some sexy gal who might be luring the guy you have your heart set on. We all want to become thin.
 
Recently, my father went to Baba Ramdev’s shivir. He told me an amusing incident which happened there. One of the girls present there asked him how to go about losing weight. He asked her what her weight and height were. They were proportional and the reply given to her was “What more do you want to lose?”
 
I would not deny that even I was a part of this brigade until I joined my college. The girls in the school were athletically thin and I was not. So, people did make fun of me. I still had my baby fat. As a consequence, I did feel bad and tried to exercise but I am so irregular at that so I could never stick around with it. But, gradually, I lost my puppy fat and grew to be fine proportioned though still on the heavier side. But, as I reached college, I came to an equation with myself that I can never get thinner than what I was and my only vow at that time was to stay healthy and well-toned. I have always been healthy but even today I am struggling with the well-toned concept. But, definitely, I am a big foodie and have never given up on food. I have fasted a couple of Mondays in my life but they were never done with the viewpoint of losing weight. Instead, I always ended up eating more in the night. Peer pressure and societal strictures dictate our outlook at life.Not only those, genes can dictate your body type whether you would be anorexic or elephantine. And, of course, there is always a psychological background to it all. Be happy with what you have. When ever you feel like throwing up the food for the sake of losing weight, think about the people who have no access to the luxuries you take for granted and thus, suffer and die of hunger.And, I mean this from the bottom of my heart without sounding preachy. So, the summary of the story is that there is no point starving yourself to lose weight. Follow a healthy routine and you would definitely remain in shape. On that note, I am leaving you with an extremely shocking ad. Check it out for yourself.

 
 
Oh, and do not forget to read this amazing post by Shreya on the same subject.
Also Read
Drink Water to Lose Weight
Walking for Weight Loss
Chew more to lose weight
Sleep more to lose weight
Eat more to Lose Weight
Weight Loss Tips
Breathing: a way to lose weight and detox
Fasting for better Health
Wake up early to kill weight

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About Swati

Hi! This is Swathy. I love skin care and hair care and love to write about everything which I deal with and form opinions on. Perfect Skin Care for you is the culmination of all those things. So, don't forget to leave your comments!

Reader Interactions

Comments

  1. Fruity Lashes says

    January 9, 2011 at 12:40 AM

    omg that was really scary. and she was really amazing for doing that.

    Reply
  2. perfectskincareforyou says

    January 9, 2011 at 12:58 AM

    yeah…even my reaction was the same on seeing the video….she actually posed nude for a campaign for anorexia….I didn’t feel like putting up that pic…..it was too sad to see her lik tht…

    Reply
  3. Megha says

    January 9, 2011 at 4:36 PM

    Grt lady !!!!! inspite of being so unwell she was in all hearts to do gud to society !!!!!!! such a quality to imbibe…….here i am forced to say, we all have kind of started to only look at our own lives and well being inspite of having things in abundance….must learn to make our lives worthwhile……very inspiring must say…..and thanks 4 sharing dis and much more info like always….God bless u…..lvu !!!!!!

    Reply
  4. perfectskincareforyou says

    January 9, 2011 at 4:50 PM

    thanku Megha :)yeah we all forget to be grateful for what we have…gues we just need to be reminded constantly….

    Reply
  5. bhumika says

    January 9, 2011 at 6:21 PM

    dats a fab post swathy..well proportioned is perfect..n indian gals look best curvy..

    Reply
  6. perfectskincareforyou says

    January 9, 2011 at 7:35 PM

    thanks Bhumika 🙂 yeah Indian gals do look best ven curvy coz sari looks great only on curvy people… and that is our traditional ensemble…

    Reply

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