• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Perfect Skin Care for you

  • Home
  • Beauty
    • Product Reviews
    • Skin
    • Hair
    • Sunscreen
  • Health
    • Weight Loss
    • Body Detox
  • Life
    • My Life
    • My Hair Diary
    • My Skin Diary
    • My Books
  • Featured Series
    • Healthy Hair
    • Women Stuff
    • DIY
    • Blogging Series
  • About
    • Contact
    • Privacy Policy
    • Copyright Policy
    • Disclosure Policy
    • Blog Archive
  • Advertise
  • Sitemap
Home » Health » American Corn – A Healthy Snack

American Corn – A Healthy Snack

Swati · October 7, 2010 · Leave a Comment

We are getting so many American corns in the market these days. Why not make a good use of it and replace our unhealthy snacks with this healthy one. And, it is appetizing too. You can chew it directly, rub lemon with salt on the corn and then enjoy the taste or remove the corn and make simple salads or soups from it. You can also roast it lightly over the stove just like maize. Just remember never to over do it or the corn will get charred. All the recipes are easy to make and provide the same amount of nutrition.
Corn is extremely good at cutting down the heart risks by around 10%. It is rich in all kind of vitamins, carbohydrates and fiber. Thus, eating corn is not only enjoyable but extremely healthy. More fiber means more weight loss. And, you can google for American Corn recipes and you will surely get a lot of them. You can also make corn parathas and include it in sandwiches along with paneer or aloo.So, next time you feel like munching on something, go ahead and bite into corn. You need not even think once about the calorie intake then. And, it also controls your cravings for junk food as it is naturally sweet. But, people with diabetes should be careful as excess corn can cause sugar spikes in the blood. The best thing is it is so cheap as compared to a pizza or even a pav bhaji as an evening snack.

Related Posts:

  • Do you rinse your mouth after every meal or snack? {Your Opinion}Do you rinse your mouth after every meal or snack?…
  • The Lean Snack Nutrition BarsThe Lean Snack Nutrition Bars
  • 5 Simple Diet Tips to keep my family Healthy which you can also follow {Health}5 Simple Diet Tips to keep my family Healthy which…
  • 5 Healthy Takeaways from "Perfect Digestion" by Deepak Chopra {Five Series}5 Healthy Takeaways from "Perfect Digestion" by…

About Swati

Hi! This is Swathy. I love skin care and hair care and love to write about everything which I deal with and form opinions on. Perfect Skin Care for you is the culmination of all those things. So, don't forget to leave your comments!

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Connect with me on

  • Facebook
  • Instagram
  • RSS
  • Twitter

Subscribe for Updates

Enter your email address:

Search

Categories

Blog Archives

Popular Posts

Neutrogena Clean Conditioner {Product Review}

Inveda Argan Oil & Dragon Fruit Facial Kit product review

Inveda Argan Oil & Dragon Fruit Facial Kit

Biotique Bio Saffron Dew Youthful Nourishing Day Cream Product Review

Biotique Bio Saffron Dew Youthful Nourishing Day Cream Product Review

Anti-Aging Serum Varnya {Product Review}

My Hair Diaries – February 2012

My Shelf is overfull – Skin Care {Beauty Products}

Franc Essential Serum {Beauty Products}

Biotique Bio Honey Gel {Product Review}

MVO Moisturizing Face Screen {Product Review}

Should I apply conditioner or not? {Hair Care}

Copyright © 2021 - perfectskincarforyou.com