Detoxification diets are supposed to clean and free your body from every kind of toxins which you have been having since years. You can either hold a detox diet for a day in a month or follow it every day by doing simple changes to your routine like drinking a detox juice. More regular you are in your detox program and more you eat healthily, the cleaner your body will be. Today I would be sharing with you a detox drink made from ginger and fennel seeds.
1 Big Ginger Root
1 tablespoon of fennel seeds
Boil them in a glass full of water. Add salt to taste or you can avoid salt too. You can improvise this drink by adding fenugreek seeds, spinach leaves juice and lemon juice.
Drink the juice every morning to keep your system clean from the inside.