This was published as a comment by one of the readers - jason@kolkatta. Take an adequate amount of sugar in a bowl and dilute it with lime juice. Divide your hair in sections and apply the mixture on the strands of your hair section by section. Do not apply on the roots. Let it stay for 15 minutes. Wash with a mild shampoo. It makes your hair come alive. This is a very useful tip for people with dull hair. What do you say? … [Read more...] about How to make dull hair alive? {Reader’s Tips}
Archives for May 2010
Sleep more to lose weight
Are you hooked to chewing your food yet? Here comes the next habit. I have already discussed this in a way. But, this time I would discuss this in context with weight loss. Today's Habit: Proper Sleep is essential for weight loss. Sleep is a very complex activity. We all know that. So, how does it contribute to weight loss? Sleep stabilizes the body functioning by releasing certain hormones. It relaxes the body and makes it function properly. So, not sleeping properly leads to hormonal … [Read more...] about Sleep more to lose weight
Wash your hair with Baking Soda
What to use to wash our hair? This is a great concern. No one definitely wants to put any kind of chemicals on hair but then, we are not sure that the herbal shampoos are actually herbal or just a marketing tactic. And, some do not want to give up on their favorite brands. In one of my earlier posts, I told you how to convert your regular shampoo into a herbal one. But, again its not a completely herbal shampoo. I have bee wanting to wash my hair with sole baking soda since a very long time. So, … [Read more...] about Wash your hair with Baking Soda
Chew more to lose weight
Last week, I talked about walking as a simple exercise to kick start your day and reduce your weight. Today, I am talking about a habit which is often overlooked. But, it is the key to enjoy food and derive all the vital nutrients from it. Developing this habit would need a more conscious effort than others but it is the one which pays out the maximum. Today's Habit: Chew every morsel of your meal 35 times before swallowing. More you chew the food, more you are diluting it and breaking it … [Read more...] about Chew more to lose weight
Get rid of Double Chin
Last time, I shared with you a video on facial exercises for anti-aging skin care. That video was the first in the series. Today, I would be sharing with you the second video. Do these exercises to get rid of double chin. … [Read more...] about Get rid of Double Chin
Do you wear low-rise jeans?
This post is for people who have love handles (larger belly) and like to wear low-rise jeans. I would like to point out a very huge disadvantage of wearing low-rise and super low-rise jeans. If you are a skinny person or with a flat waist, these jeans will compliment your figure. But, if you are a person who has a lot of hanging fat around, they sure do not look good on you. But, more than that, they increase your belly fat too. Many people love to fit into the clothes which are many sizes … [Read more...] about Do you wear low-rise jeans?
Mango – Health and Skin Benefits
The season of "the king of fruits" has come. Have you started eating mango regularly? It is a rich source of vitamin A. And, it is extremely good for skin too. Mango is rich in all vitamins (A, B1, B2, B3, B6, C), minerals, proteins, carbohydrates (including sugar) and fiber. So, why not squeeze a little mango pulp and apply it on your skin for a beautiful smooth feel and to take advantage of all the nutrients in the fruit. Mango is good at getting rid of the blemishes and scars. Since mango is … [Read more...] about Mango – Health and Skin Benefits
Walking for Weight Loss
In the Lose Weight with simple Habit series, last week we discussed how drinking adequate amount of water can help you to lose weight. Today, I would be talking about another very simple habit which will help your body improve its metabolism and consequently, help in burning the fat more efficiently. Today's Habit: Take a 20 minutes walk or stroll daily Walking is among the most effective form of exercises without over-straining you. And, it is also one of the most effective weight loss … [Read more...] about Walking for Weight Loss
Spinach – Mint Hydrating facial mask
Not only are fruits great for our skin but some vegetables are fabulous for our skin. So, today, I am going to talk about a new facial recipe which has spinach and mint. Preparing the recipe is very simple and you can use it daily too. Spinach is full of all nutrients and mint makes your skin fresh and dewy. If you wan to get fabulous results, take some stems of very fresh spinach and mint. If you have a kitchen garden, you can pick them in the early morning while there is dew on the … [Read more...] about Spinach – Mint Hydrating facial mask
Fresh Summer Skin and Hair Care Masks
Summer is on the high and wreaking havoc on the skin and hair even if you have not been venturing out. Give yourself some soothing time with homemade facial and hair masks and regain your supple skin and bouncy hair. These hair masks include the use of only the most natural ingredients like watermelon, berries, baking soda. So, check out the recipes here. … [Read more...] about Fresh Summer Skin and Hair Care Masks