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12 Steps to Flawless Skin for any Event

April 23, 2018 Swati 2 Comments

Updated From 22nd December, 2009. A few days back we were planning to go for a girl outing and decided to go all decked up for it. Unfortunately, the plan fell through but my entire focus that day was to look the best with flawless skin. And, somehow while going through my archives, I found this one of the earliest written posts. So, thought of re-sharing it with you!

Everyone is busy in Christmas and New Year preparations. There would be parties all around so how to look best with flawless skin is the biggest concern right now. Check out my ten tips for achieving the same results.

Regular Routine for flawless skin.

Sleep Well. Take the required hours of sleep to make your body rested and relaxed. Women usually need more sleep than men!!
Drink loads of water. Keeping your self hydrated is extremely important in the long run.
Eat well. Make sure your diet is always light, wholesome and all-rounded for that flawless skin all the time.
Exercise. It releases toxins from the body and makes your circulation better.
Sunscreen. Apply sunscreen everyday before going out or even if you are planning to stay inside.
Cleanse your face every night. Remove the sunscreen using cleansing milk and follow up with a face wash for thorough cleansing. Follow a good night time skin care routine. A toner followed by a serum followed by a facial oil followed by a moisturizer and not to forget eye cream.

The Body Shop Shower Gels – British Rose and Moringa

April 20, 2018 Swati 2 Comments

Another bane of my life apart from finding the perfect moisturizer is finding a good soap or a body wash which does not dry me up. LÓccitane almond shower oil seems to be a perfect choice for such a body wash but it is too pricey to be used daily. I was definitely intrigued by the British Rose range of body shop and wanted to try it for myself. And, then, the prices were reduced or sale was on or some such thing so I got these two body shop shower gels for myself among other things.

Unfortunately, the body shop shower gels smell amazing but do nothing for skin except cleaning it. Leaves skin dry and if you do not moisturize, it gets all white and flaky which is not a pretty sight.

The Body Shop Shower Gels – British Rose and Moringa

Price : Rs 345 for 250ml

Facts You Should Know About Breast Cancer

April 18, 2018 Swati Leave a Comment

Breast cancer is one of the most common cancers. The earlier it gets detected, better are the chances of survival and you should make sure it is included in your health insurance.

What should you know about Breast Cancer?

Causes of Breast Cancer

As with other cancers, the exact cause is not known. However, there are a few risk factors which might increase your chances of succumbing to this condition.

Older women are more prone to development of breast cancer.
Breast cancer and ovarian cancer may be inherited if you carry the particular genes, BRCA1, BRCA2 and TP53.
Dense breast tissue may be associated with the risk of development of breast cancer. However, this is not confirmed yet. Breast density is always higher when young and it reduces as the female ages but breast cancer is more common in older women so the likelihood of this happening is less. However, dense tissue can hide the lumps or tumor from being detected in the mammogram.
Being over-weight after menopause increases estrogen levels in the body which may cause breast cancer.
Hormonal treatments or use of birth control pills can also lead to development of cancer.

Do you know why your Skin is Dry?

April 16, 2018 Swati 6 Comments

Updated from 25th January, 2015. A forgotten post which clarifies a lot about our skin care confusions related to moisturization and why skin is dry. Did you know hydration and moisturization are two different things and they come under two different skin problem categories. A skin can both be dehydrated and unmoisturized or it could just be dehydrated or just be unmoisturized.

This winter has been particularly dry in the city and after ages of time, I experienced flaky and cracked skin! And, it has been hell for me for the past couple of days! Which made me realize why is my skin reacting in this way! My skin is dry.

I have used coconut oil, almond oil, apricot oil, even cocoa butter and the recent DIY – washed ghee. They have all helped a bit but not much! And, then, I recalled that there are actually two types of dry skin – dehydrated and actually dry skin!

Do you really know the difference between dry skin and oily skin? Yes, you will say. Skin is dry if it feels stretched and oily skin is like a frying pan. But, ultimately the underlying reason is that both the skin types lack some important ingredient which keeps the skin balanced. Either the skin lacks hydration or moisturization.

Hydration means water and moisturization means oil.

Now, do not confuse the two. A healthy balance of the above two is the key to that perfect skin and solving all the dry skin issues which plague you. So, let us look at both of the terms with respect to their skin conditions a little closely.

Forest Essentials Hydrating Sea Salt Crystal Rose Body Polisher

April 13, 2018 Swati 4 Comments

As mentioned in this interview, salt scrubs and sugar scrubs are the best for the body! The Forest Essentials Hydrating Sea Salt Crystal Rose Body Polisher is my first salt scrub. Before this, I had used one from the body shop which I loved a lot but it was more of a butter than a scrub. This one, however, is a scrub and a moisturizer as well because of the oil suspension. In fact, this is one of the easiest DIY’s to do at home as well. So, you know what is the next DIY you are gonna see!!

But, the best part of using the scrub, for me, is not the silky soft skin but amazingly fragrant skin which has a beautiful sheen to it.

Forest Essentials Hydrating Sea Salt Crystal Rose Body Polisher

Price : Rs 2750 for 300gms

Definitely expensive, especially given that I got hardly 10 uses from the jar. I do tend to overuse my products so may be you will get 15-18 uses overall but then the price is definitely on the higher side. The Forest Essentials Hydrating Sea Salt Crystal Rose Body Polisher is a truly luxury item and the ultimate skin spa as it claims to be. Save it for special occasions.