“Switch off all gadgets an hour or two before going to bed.”
Third Challenge for the month is relatively easy for me but I do know that its really difficult for the people who are addicted to gadgets. But, not to over-estimate myself, I do like sitting on laptop till the last possible moment.
If you have read about my post on how to get undisturbed beauty sleep, one of the carnal rules of deep sleep is that you should be peaceful when you go to bed and this process should start a little earlier, almost after dinner. So, try reading a book (not e-books) before going to sleep instead of attending to comments and posts Bloggers do have a difficult life 😀
Second Challenge Progress
I kept this week’s challenge easier because I am really having issues with the second challenge (getting up at 7) I am trying. Ok, probably not very hard or honestly!! Its really difficult for me to get up so early but I am also happy to report that since the sun begins to shine in my room early enough, I do get up once at around 6:45 almost everyday.
First Challenge Progress
Did slack up in between but I have started again very seriously (since only two days) 😀 But, I did check out that I have to climb 6 and not 5 floors!!! One extra floor in between and I am really afraid of supernatural creatures so taking the stairs at night is almost impossible 😀
But, I am definitely trying. How are you doing?