Which foods are the most Beauty-Enhancing?

Today, I will be asking you a question. I have talked about the importance of nutrition in many of the posts. But, do you have any idea about what are the best foods to improve your skin, hair and health?
If you think you have, well, I would ask you to take this quiz and check your knowledge about your nutrition. Who knows, you might learn something new. So, go ahead and start in-taking the best foods for great hair and skin.
In my subsequent posts, I would be writing about what is the use of proper nutrition and what are the foods which should be taken on a regular basis and which in a daily basis. Do not worry, I am not copying from the above mentioned quiz. Keep a lookout.

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